Vibrate at an abundant level

A huge part of the work I do with my clients, includes having them realize how to work with their own energy, how to discover their own inner energy, and how to shift their vibrations in order to change various areas in their lives in order to find their abundance and find balance within themselves.

Here is a visualization that I would like you to try to help you to shift your own energy and to attract more into your life.

We are all told that we vibrate at the frequency of what it is that we attract into our lives, this podcast includes a meditation to help you to use this knowledge to vibrate at the frequency you wish to and to bring more abundance into your life. It includes Theta 4.5hz wave, so to have the best possible experience, listen to the podcast while wearing earphones

The Celestine Prophecy

On Saturday morning I went down to my local charity and second hand store to shop around for something new to read (besides already reading about another seven books). I seldom shop in the fiction section these days, but for some reason I felt drawn to it. I saw this book and immediately picked it up.

I read the cover, and feeling intrigued thought "Well maybe I could do with a little fictional adventure in my life" - and best of all it was only R5. I paid the cashier and headed home to curl up in my favourite chair, with a big glass of wine and started to read away.

What an inspiring novel. First of all, this book, although wrapped up in a fictional adventure story which had me enthralled, is so packed full of life's truths. What do I mean by this? Well as I read through the various insights being introduced in the book I kept thinking "I know this, I did that, I've seen and experienced something like this".

James Redfield has found an amazing way to introduce the core principles of what can only be explained as transcendence into a more "awake" state of being, and although dressed as fiction, he has used this format as a powerful way to get his message across to his readers. Having been published in the early 1990's, I'm sure that even the "New Age" groupies might have laughed at him at the time, however he managed to find a very creative way to get a very powerful message across.

I highly recommend this book to anyone who is looking to discover a new way of looking at life, and is possibly in search of some answers within themselves - or even if you're just looking for a good adventure novel - definitely give this one a read!

Here's the amazon link for you to check it out now: https://www.amazon.com/Celestine-Prophecy-James-Redfield-ebook/dp/B001D08CTW/ref=sr_1_1?s=books&ie=UTF8&qid=1530271407&sr=1-1&keywords=celestine+prophecy 

read your way to a younger you

Reading rewires parts of your brain. Maryanne Wolf explains in her book,Proust and the Squid: The Story and Science of the Reading Brain:

Human beings invented reading only a few thousand years ago. And with this invention, we rearranged the very organization of our brain, which in turn expanded the ways we were able to think, which altered the intellectual evolution of our species. . . . Our ancestors’ invention could come about only because of the human brain’s extraordinary ability to make new connections among its existing structures, a process made possible by the brain’s ability to be reshaped by experience.

The benefits of reading really go beyond just changing how the brain functions. Regularly picking up a book and reading helps you to actually exercise your brain, as your imagination sends out pulses while you create the stories within your own mind. A fit mind helps you to maintain your memories for much longer, especially as we age. In fact the older you get, the more it is recommended that you read in order to keep your mind "in shape".

Reading also allows you to unwind and de-stress. It helps you to take your mind away from anything that may be troubling you, allowing you to release your worries. This process alone can have a calming effect on your entire body. Being in a constantly stressed state can cause your body to be more tired, sickly, and age faster, but by taking time out to read your are breaking this cycle, which in the long run can have a positive impact on your overall health, the running of your body, and even having a more youthful appearance.

It can also improve your finances. Most of the worlds richest and most successful people will tell you that they read on average for half an hour to 45 minutes per day, on a wide variety of subjects from fiction to non fiction. It is also a relatively affordable and easy way to learn new skills, or to read biographies on how the rich achieved their success. Regularly reading business books and self help books will most definitely help you to live a richer more fulfilling life. Want to learn a new skill? There's probably a book (or ten) on just that subject - so invest in yourself today and start reading!

Feel better today!

We all have those days when it is particularly difficult to come out of a dark mood. Here are some great videos to help you to find ways to come right.

Even better... for my clients who need some guidance and assistance, but can't make it to the office, I will happily meet with you on skype... or even a whatsapp video call! Book your appointment on my Facebook page by CLICKING HERE, and let's get chatting.

Why Happiness is the new Productivity

I am such a huge fan of Vishen Lakhiani and the work he does through Mindvalley Academy, I just had to share this video... click on the image below to start watching it now